Many of the most common basketball mistakes that I see on a nightly basis are things that people don’t understand when they first start playing.
They often learn something in basketball camp that then gets lost on the floor and out of their basketball fundamentals. Below are a few things that I’ve seen over my years of coaching and playing.
Jumping doesn’t have to be a tough thing to do. It can be fun, and it can be a good workout.
There is a skill that many players miss when they first start playing, and that is jumping straight up. Of course, it’s a reflex to try to jump straight up. But it isn’t essential to the game of basketball and should be avoided as much as possible.
If you learn how to jump with great balance, Sports Company can help you develop excellent basketball skills.
You will be able to get to the top of the three-point line, you will be able to dunk, and you will be able to shoot the ball well. I can’t remember the last time I saw a player who had a perfect balance and vertical jump.
Tip #1 – Jump with a rollover. It’s OK to have a jump straight up, but it isn’t necessary if you aren’t in great shape.
Tip #2 – Don’t jump off your toes! It’s OK to try this for a little while, but if you aren’t going to use your legs, then you don’t need to jump off your toes. You can be the best player in the world, but if you do this, you are not going to be in a position to make any big plays on the court.
Tip #3 – Practice shots that don’t look like shots. If you want to get to the top of the three-point line, then shoot from the ground. The great athletes in the NBA are those who can get to the basket without having to jump and practice long jump shots from the ground.
Tip #4 – Don’t get cut on the knees. When you first start playing basketball you won’t be playing a lot of minutes, so don’t think that you need to stay in contact. Too many players feel that they need to play all-out every minute because they are scared of getting hurt.
Tip #5 – Don’t let the game get to you. If you lose your temper or get frustrated and start throwing the ball back, it can affect your game. Play with a lot of respect on the court and be aggressive at times.
Tip #6 – Don’t be afraid to get dirty. If you keep your eye on the ball and don’t turn your back on the defender, then you won’t get that much physical attention. Make sure you don’t stop and go to the locker room before the whistle blows on defense because it looks like you’re trying to avoid contact.
Tip #7 – Take the time to warm up and stretch. Playing basketball doesn’t have to be a grueling game, and your body should be ready to play as soon as you get off the court. A lot of people get in a rut and think that they are too old to play hard and still have a full game.
Tip #8 – Don’t get involved in too much competition with one player. In basketball, there is always someone getting the least amount of touches, and it’s essential to make the most of what you do get. Sometimes you need a breather.
These are common basketball mistakes that can be avoided by focusing on the fundamentals. By improving your skills and habits, you will get better results on the court.